Sitsongpeenog: The Hug And Sling Throw
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogTheHugAndSlingThrow_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogTheHugAndSlingThrow.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogTheHugAndSlingThrow_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogTheHugAndSlingThrow.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogKneeingTheThighWhenClose_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogKneeingTheThighWhenClose.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogSimpleClinchDefenses_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogSimpleClinchDefenses.jpg”/]
[do action=”s3video” file=”sitsongpeenogPullingThrowsFromTheClinch_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogPullingThrowsFromTheClinch.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogClinchGripping_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogClinchGripping.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogTrainingPunchAndElbowCombinationsWithMitts_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogTrainingPunchAndElbowCombinationsWithMitts.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogBackspinElbowCombo_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogBackspinElbowCombo.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogElbowStrategy_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogElbowStrategy.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogElbowSetups_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogElbowSetups.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogElbowDefenseSeries_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogElbowDefenseSeries.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogTrainingTheElbow2_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogTrainingTheElbow2.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogTrainingTheElbow_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogTrainingTheElbow.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogSettingUpTheBackSpinElbow_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogSettingUpTheBackSpinElbow.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogRearElbowSneak_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogRearElbowSneak.jpg”/]
[do action=”s3video” file=”Sitsongpeenong/sitsongpeenogLeadElbowSneak_qtp.mp4″ image=”Sitsongpeenong/sitsongpeenogLeadElbowSneak.jpg”/]